Yoga Teacher

Mindset Coach & Mentor

COMING HOME
YIN YOGA WORKSHOP!

Join us for a transformative Yin Yoga Immersion workshop with Gary. 

Reconnect with your body, mind, and breath through Yogic and Chinese energy systems.

Start with a Cacao Ceremony. 

Explore “Coming Home” through yoga practices, meditation, and journaling to rediscover your sense of home within. 

Mantras, mudras, asanas, meditation, and journaling will ground, anchor, and open you up for inner exploration.

When: Sunday May 19th, from 2:00 to 4:00 PM

Location: Kangaroo Street Community Centre, Manly

Additional details can be accessed by choosing 

The options below.

YIN YOGA CLASSES WITH GARY!

We’re Back!

With New Yin Yoga Sessions

Sunday’s From 4:00 to 5:00 PM,

At Manly Kangaroo Street Community Centre

The classes aim are to rejuvenate and enhance your Chi energy, providing support as we move into the new year, which can be quite draining

Everyone is invited to participate, and the good news is the FIRST CLASS IS FREE!

Additional details can be accessed by choosing 

The options below.

YOGA AND MEDITATION

Are You Ready?

Whether you’re looking to get back into yoga or try it for the first time,

My one-on-one or group classes are designed for anyone looking to try or get back into yoga.

I offer in-person and online sessions tailored to your needs.

Our classes incorporate Yoga and Meditation techniques to bring you to a place of calm.

Join us on the mat and feel rejuvenated.

Click “MY YOGA CLASSES” below to,

learn more and start your journey.

MINDSET COACH MENTOR

“This Is My Time!”

If you’re at a point in life where the kids have grown,

the job is no longer fulfilling,

and you’re yearning for a creative outlet, you’re not alone.

It’s time to shake things up and make your dreams a reality.

As a Mindset Coach and Mentor, I help people take that next step towards their passions.

If you’re ready to take that leap, click the

MINDSET COACH & MENTOR

option to learn more.

Or, click

BOOK NOW

And let’s kickstart your journey with a FREE Introduction Session!

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CONTACT ME